Tag: natural remedies

Introduction The luteal phase is the second half of the menstrual cycle, occurring after ovulation and before menstruation. It plays a vital role in hormone regulation, metabolism, and emotional [...]

Introduction Perimenopause, the transitional phase leading up to menopause, typically begins in a woman’s 40s and can last several years. This period is marked by significant hormonal fluctuations, leading [...]

Plantar fasciitis is one of the most common causes of heel pain, affecting runners, athletes, and individuals who spend long hours on their feet. It occurs due to inflammation [...]